Sunday, October 17, 2004
Check this article out (Atkins). I found it interesting since I'm dieting myself and following a low carb diet. By my low carb diet consists of whole wheat pasta, whole wheat cereal (Fiber), and veggies. My low carb is defined by low processed carbs like sugar and white bread. Of course, I do buy low carb meals or products that contain low carbs. For example, I'm eating a chocolate ice cream by Edy's that is low carb. It is sweetened with splenda. I haven't had a chance to weigh myself this past week, but I could tell you that I don't have enough money to buy new clothes. My shorts don't fit me, and I can't buy any new ones because Miami sells winter clothes. The main thing is that I do count calories and exercise 4 to 5 times a week. I know I'm looking better because I keep on getting hit on at B&N, which I find funny. Most importantly is that Dan bike rides with me on Sunday mornings, which is our only time together throughout the entire week. We have tons of fun doing it. It's a definite stress reliever.